Getting pregnant is not as easy as pie and many couples all over the world continue to struggle to achieve their dream of getting a child. If you find yourself under a similar circumstance, you will surely be looking for the best ways to get pregnant as quickly as possible. Here are the best tips for getting pregnant fast and easy.
Tip 1: Try To Identify Your Most Fertile Period
Being aware of your most fertile period each month is the key towards getting pregnant as fast as possible. Some women keep trying unsuccessfully to get pregnant for several months or years. However, once they successfully figure out when their bodies ovulate, they are able to achieve pregnancy in a month or two. Fertility Monitors are popularly used by tons of women all over the world to predict when they ovulate so they can plan some bedroom action with their partners in advance. Make sure you get an ovulation calendar to keep track of when your body ovulates each month. If your periods are not regular, you can team up with your doctor to help predict the best time your body likely ovulates.
Tip 2: Get Some Bedroom Action at the Right Time
Getting pregnant fast and easy is impossible if your matured egg does not come into contact with a healthy sperm from your partner, when released. The only reason why you should try to predict your ovulation period is to be able to time your sexual activity to coincide with your most fertile period. Therefore, once you are able to predict when your body ovulates, make it count by getting some bedroom action 2, 3 or 4 days prior to the D-day. Your chances of successful pregnancy will be immensely boosted if you engage in sexual activity daily in the 3 days before you ovulate. Remember, your partner’s sperm can survive healthily in your body for at least five days. So, try to have sex in advance so that your egg can get fertilized immediately it is released by the waiting sperm.
What if you are having problems predicting your ovulation date? Well, the best way to get pregnant faster in such a scenario is to engage in sexual activity at least once every 2 days.
How do you ensure that your partner’s sperm is healthy? A good way to ensure your partner releases healthy sperm is by trying to have sex once or twice even before the three days prior to your ovulation period. Also, make sure you and your partner engage in healthy lifestyle choices when trying for a baby.
Tip 3: Don’t be in a Hurry after the Deed
So, you have followed all the tips above and looking forward to getting pregnant fast right? Well, one way to prevent sabotaging yourself is by lying down on your back at least half an hour after sex. The probability of your partner’s sperm being able to swim to your fallopian tubes to get your egg fertilized will be further enhanced if you can fall asleep on your back after sex. To be on the safer side, avoid being in a hurry to get up once your partner ejaculates in your vagina.
Tip 4: Avoid Regarding Sex As a Chore
True, you may be eager to get pregnant and this can get into your head, thereby building up your stress levels. However, pregnancy requires a lot of conditions in your body to be right and stress just doesn’t help. Studies indicate stress levels impair the ability of the hypothalamus to function optimally and this can result in delayed ovulation. Just relax and try to enjoy sex with your partner, instead of viewing it as a chore. Do not hesitate to engage in multiple sex positions if that is the standard practice with your partner. You will be amazed at your results the next time you test for pregnancy.
Tip 5: Help your Partner to get rid of Stale Sperm
All your efforts will be useless if your partner’s sperm is not as healthy as it should be. If your partner doesn’t have any problems medically then it is important to put in the necessary preparation to ensure that your partner’s sperm can do the deed.
- Encourage your partner to start making positive lifestyle changes such as staying away from alcohol, cigarettes and narcotics.
- Let your partner know the importance of consuming healthy foods rich in vitamins and minerals such as Folic acid and Calcium.
- A man’s testes functions optimally under normal temperatures so make sure he stays away from hot baths, hot tubs, etc. These high temperature environments can make sperm stale and therefore, unable to successfully fertilize matured eggs.
- Don’t wait until a week to your ovulation date before he starts making these changes because sperm development takes several months. The best time to make such changes is now.
Tip 6: Make Your Body’s Conditions Right for Pregnancy
The current state of your body is as important as the health of your partner’s sperm and this is why it is vital to ensure that your body is ready for the task. If you do not feel ready or currently battling a serious disease such as cancer, it may not be a good idea to begin trying for a baby now. A preconception checkup with your gynecologist will give you a better idea of whether your body can support a pregnancy at this time. In the meantime, applying lifestyle changes such as reducing or eliminating your alcohol, tobacco and narcotics intake can make your body super-ready for pregnancy. If you are addicted to coffee and other caffeine-laden substances such as energy drinks, this may be the best time to cut back on your consumption levels.
Tip 6: Pay your Gynecologist a Visit
The average time it takes a couple to achieve conception is just a couple of months, especially if you are in your early or late twenties. Most women under 35 usually achieve pregnancy after about 12 months of trying. On the other hand, those over 40 usually have to try for a year or two to achieve success. If you feel you have been trying for too long without success, it may be time to pay your gynecologist a visit. He/ she will conduct extensive tests and refer to your medical history in order to determine if your body is good enough to attain pregnancy naturally. In some cases, fertility treatments may be recommended to help maximize your chances of pregnancy.